An invitation to connect to what matters
Wellbeing Courses and Groups Coaching for Women
EVE at Work
A series of 3 evening sessions for women who work
July 12, 19, 26
7 - 9 pm
Cost - £120 for three sessions.
EVE at work
Success and Wellbeing
Let’s think anew about how we work and how we are at work.
What do you do to ensure you meet your goals and priorities?
How do you look after yourself?
Communicating Assertively – win-win conversations.
Working with your values
Passions and strengths.
Group coaching, fun exercises and activities, tips and techniques, sharing, and connecting.
WHAT IS EVE?
Come together with a small group of women to reflect, connect, share and learn.
You will have space and time to focus on yourself - your goals and priorities, your career, your wellbeing, and your life.
We identify important issues and explore future plans.
Our experienced coaches and educators lead you through enjoyable and interactive sessions and share tools and techniques so that you can get the best from your life - personal and professional.
EVE is informal and friendly.
It’s all about YOU.
Booking is essential as places are limited.
Dr Alyson Jenkins
Coach | Teacher | Renaissance Woman
A varied career facilitating learning and growth - adult education, environmental education, community dance, health science research, project management, and more. Alyson is a trained executive and leadership coach (ILM 7) and has trained as an NLP (Neuro-Linguistic Programming) coach. She specialises in wellbeing and in helping people gain clarity and confidence and to integrate their experiences for a life well-lived.
Mother and grandmother. Welsh speaker. Ecofeminist. Poetry lover.
Dr Esther Barrett
Coach | Teacher | Digital Diamond
Esther has worked for 20 years in adult education combining her love of language with up-to-the-minute digital delivery. Coaching has been life-changing for Esther who found a new vocation working to help people tackle their challenges.
For the last few years, Esther has been on a roller coaster ride from fat to fit, and weight lifting has proved to be a lifesaver.
THE BIRTH OF EVE
One new year’s EVE, Alyson was visited by a friend who was struggling, and who wanted to spend the evening doing something different from the usual revelry. Alyson suggested dreaming of an ideal future, listing strengths, reflecting on the past, and letting it go. They wrote, drew, and talked for hours - feeling inspired and energized.
The idea of EVE was born.
Esther and Alyson have been friends and colleagues for many years and share a love of learning. When Alyson mentioned EVE to Esther her natural enthusiasm took over and this virtual EVE was born. We hope that in the near future we will be able to meet in person. Until then, let’s be grateful to technology for enabling us to come together to celebrate the EVE of a new life.
“The two days were an excellent opportunity to reflect on past experiences and identify my goals for the immediate future.”
“The timing of it seemed perfect for me, so I participated with a sense of faith that I would benefit from it, and I did!
It was a wonderful refresher in self-care, with the participants sharing their own wisdom as well as receiving new learning”
“I really enjoyed the Eve workshop. It gave me some new tools and tips on making changes in my life, as well as plenty of time to reflect.”